A case study on prioritising your needs.
Meet Jack, a creative genius and senior leader for one of Australia’s
top media companies. He’s a valued employee, brand ambassador and
all-round awesome guy.
Jack is a father of two young kids; his oldest has behavioural issues
and barely slept for the first five years of his life. Sleep
deprivation can lead to many serious mental health issues and Jack and
his wife are living proof of this.
Jack’s wife suffered severe postnatal depression after the birth of
her first son and this, coupled with little sleep, meant she was run
ragged and unable to cope at times. She sought out help
and counselling through their local hospital, which definitely supported
her, but didn’t fix the depression.