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Select Wellness co-founder Camilla Thompson on how media industry leaders should address burnout and stress

What we found is that people need a different mindset. Resilience is no longer enough

Select Wellness delivers strategic services that empower, engage, and energise employees with tailored preventative and proactive interventions to support mental health and wellbeing.

The company was founded by Camilla Thompson and Martine Beaumont seven years ago. Their time has provided leader wellbeing programs, workshops, and coaching services to employees from companies such as Atlassian, Canva, Microsoft, Woolworths and Optus.

Thompson, an ex-digital media employee, spoke to Mediaweek about mental health and wellbeing in the media and marketing space, how leaders should address burnout and stress, and her hopes for the industry in 2023.