Camilla Thompson is a fellow biohacker and wellness coach. She shares her journey into biohacking, starting with her own health struggles and eventual diagnosis of mould poisoning. She discusses the importance of personalised health and the need for more education and access to healthcare.
The conversation also touches on the state of health and wellness in Australia, the rise of obesity and chronic diseases, and the influence of big food companies.
We share our favourite biohacks, including hydration, fasting, sauna, cold showers, and supplements like NMN and magnesium.
We discuss various biohacking techniques and our personal experiences with different hacks. We talk about the importance of quality supplements, the potential risks of certain biohacks, and our excitement for the Biohacking Conference in Dallas.