I reached out to Camilla at a time in my life when I was looking for accountability support to guide change to my own health and well-being. Working in a busy corporate job juggling multiple demands and regular travel, I could sense my overall health was heading in the wrong direction. Camilla has an incredible wealth of knowledge which she shares to inspire and encourage me, whilst providing support to build positive health habits. My sleep quality has improved significantly as well as techniques to manage stress and feel more joy in my day. Camilla provides a safe, trusted, non-judgement space for authentic discussion and exportation of the “why” behind my thinking. I’m so incredibly very grateful for her expertise.

Her ability to help unlock self-created barriers to personal and professional performance is remarkable. She helps in many ways with advice, not preaching, empowering, not advising and is an all-round wonderful human being and a true expert in her field.

I would strongly recommend Camilla to work with you on how you can hold yourself to account in a down to earth realistic, genuinely caring and professional manner.

Loved working with you Camilla thank you for your support

With Camilla’s guidance, I have been able to better so many different aspects of my life – my physical and mental wellbeing, my relationships, my career, and my happiness. She gave me the tools and self-belief to stop being overwhelmed, to focus on my end goals, and make achievable milestones for a more balanced, happier life. Thank you!!

For many years I had effectively being making a choice to continue to ignore the really important things that weren’t right and to focus on the urgent and just get through the week, the quarter the year. All the while the impacts of this approach continued to build up and magnify. The Global Leadership Wellbeing survey we did gave me impactful clarity on the specific things I needed to change.

Whilst that was really useful, it wasn’t the factor that drove a fundamental change in my life. The enabler for the change came from two things:

• The passion and genuine care for wellness and people that Camilla has gave me the determination to make a change.
• The knowledge that Camilla has and the personalised approach she created meant I could start small with practical and impactful changes. The continued engagement with Camilla then created an accountability and commitment as well as evolving the approach to build on the changes being made.

The engagement with Camilla has made a fundamental shift in my wellness possible. I simply don’t believe this would have happened without Camilla and I continue to benefit every day from this change and will do so for the rest of my life. A most sincere thanks from me to Camilla.

We build this belief that restoring a sense of balance will just take too much effort and time and so it becomes something for later. This has certainly been the case with me. In working with Camilla she has helped me unpack what’s most important for me.

Providing me with very simple, quick techniques, practices and practical resources, that I have used to work toward restoring and bringing focus and control back into how I manage and think about wellbeing – making moments, creating habits and rituals, and when I have the time or want to take the time I can, spending it reading and learning more about healthy living. Something as simple as diarising or writing down what I do on a weekly/monthly basis to take care of myself was a powerful reinforcement that actually I am in control, wellbeing is part of my life but needs some nurturing. How I priortise it, take care of it now and into the future is different thanks to her enlightening program.

I’ve recently started working with Camilla on a wellness program. It’s been a great decision! Camilla gives you the guidance you need along with the accountability and support to follow through to make the changes you need to make in your life. She has a wealth of knowledge. Camilla is also a fabulous speaker. I first saw her as a speaker at Elysia Wellness Retreat.

Having a corporate role and experiencing significant personal challenges can become overwhelming. Having Camilla as my wellness coach over this time has been critical for me to rebalance, prioritise my health and wellness while keeping my professional life on track and then thriving.
Camilla has a great approach to understanding where you are and where you need to go in a very practical and caring way. My experiences with her and through this part of my career have made me a better leader, parent, and partner. I can’t recommend her enough.

And most importantly realistic about wellbeing and the tools she recommends. I can personally say that my own wellbeing is all the better for having met and worked with Camilla.

I don’t believe that I have ever been on a diet in my life nor ever will. I am certainly not overweight but my body has ways of telling me that it is time to tip the scales the other way and now that Camilla has helped me to see these signs I tend to act upon them better.

I love Guinness, heavy food and Red Wine. I always will, but these things taste so much better having spent a week or maybe two avoiding them. I don’t miss a glass of red in the evening, I will have a cup of tea with dark chocolate instead of alcohol.

I have never been the most adventurous with my diet but Camilla has shown me how to cook healthy, colourful, incredibly tasty food, buying food locally from farmers’ markets and butchers. When I cook, I always have no shortage of friends wanting to join my table as the recipes are so simple it is difficult to mess them up!

Camilla has also shown me how to keep my energy levels up by giving myself permission to recharge, recover and rest. Taking daily micro-breaks and downtime when I can so I can create space to think more strategically and not be reactive. I work in a high pressured role leading a large team of people in APAC, so it’s critical that I am firing on all cylinders for myself and the team.